Posts Tagged ‘mental wellness’

Social Media is kind of evil. Data and research have shown this for a while now: if you are on social media, it is going to negatively affect your mental health. Despite that fact, the world still rushes to social media sources such as Twitter, Pinterest and Facebook, disregarding their own wellbeing to stay on […]

When you think of therapy, you might imagine two people sitting on uncomfortable furniture and talking about one’s childhood. And you wouldn’t be completely wrong, but you’re also far from completely right. For many, therapy is a scary word. It carries with it years of social stigma and generations of media parodies and overgeneralization. But, […]