When you think of therapy, you might imagine two people sitting on uncomfortable furniture and talking about one’s childhood. And you wouldn’t be completely wrong, but you’re also far from completely right. For many, therapy is a scary word. It carries with it years of social stigma and generations of media parodies and overgeneralization. But, […]

February is National Time Management month which means it’s time to be productive. Lucky for you, ing is here to help you find exactly what you need! We’ve got a list of wonderful apps and tips to help you get your shit together. TIPS: via GIPHY Write it down: I mean it. Go get a […]

For some, September marks the beginning of a beautiful fall season: crisp air, colorful leaves and new beginnings. For others, the month simply means a return to routine: busy schedules, daily stress and crippling anxiety. But did you know September is also National Self-Improvement Month? It’s a reminder to embrace growth, change and positivity. You’re […]